My secret addiction



Honestly, I have an addiction with the tea. I have this addiction since this year. I don't remember the reason why I started to drink tea all day, but I love it!

Resultado de imagen para Té
Different kinds of tea
In a day, I can drink 3 or 4 cup of tea, it's not too much, but their cups of tea are indispensables. I drink one in the breakfast, one after the lunch, one (or two) in the afternoon and sometime one before sleep. Usually, I drink green tea, black tea and infusion of chamomile.


Drink tea or infusions have a lot of benefits and damages when you drink it in excess. The benefits depend of what kind of tea you drink, for example, some benefits of green tea are help you to lose weight and calm the stress, the benefit of black tea is keep you awake (and others benefits but for me this is the most important), the benefits of infusion of chamomile are calm all your body and reduce inflammation of the digestive system.

But the tea contain caffeine a psychoactive drug and in excess can give you problems like insomnia, nervousness, rosacea, arrhythmia, among others effects similar to a panic attack. Also, the tea can stain your tooth.

Given that, the caffeine in the tea is a drug maybe we have to drink that with precaution. So, is for that I don't drink a lot of.

I know a lot of people who drink tea or coffe, I think the caffeine is the drug with more consumers.

Comments

  1. Dayna SheldonOctober 11, 2017 at 7:40 PM

    I like tea too..I didn't know the problems of the tea:O
    I love your post!<3

    ReplyDelete
  2. UnknownOctober 13, 2017 at 6:42 PM

    I didn't know your little addiction, we should go for a tea someday

    ReplyDelete
  3. AnonymousOctober 14, 2017 at 3:04 PM

    Oh is nice to know someone has the same adicction, so I feel your love/addiction of tea

    ReplyDelete

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